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Frutta e verdura di stagione: rinfrescanti alleati contro caldo e afa

Le ondate di calore, tipiche del periodo estivo, possono provocare sudorazione intensa con conseguente perdita di liquidi, accompagnata da spossatezza e altri sintomi che possono essere legati a fattori concomitanti: ecco come reintegrare liquidi e ...

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Top, Wellness

Frutta di stagione in Lombardia: le mille proprietà della castagna

Redazione Nov 27

Rispettare la stagionalità e divulgare notizie e informazioni utili sulla frutta del mese è un approccio totalmente in linea con quelle che sono le nostre corde. Condividiamo con voi un approfondimento semplice e interessante condiviso ...

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Wellness

Mirtillo: resta in forma con tanto gusto

Redazione Ago 12

e proprietà benefiche di questa pianta appartenente alla famiglia delle Ericacee che cresce in zone montuose e in Italia quindi su Alpi e Appennini sono un ottimo motivo per cambiare abitudini.

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